Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.

Each week, learn the skills you need take control of your technology.

Bre Clark, End of Life Doula, offers a monthly series on End of Life Planning in a supportive group setting.

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Join the Experts in Aging Speaker Series! On the first Wednesday of each month, we’ll feature leading professionals who are shaping the field of aging—sharing insights, research, and practical knowledge.

Exercise your mind and body with this low-impact class taught by Sam Hymes.

Where good food meets great company! Join this outing to socialize and savor a delicious meal with friends.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.

Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.

Registration Required
Join us for this monthly program as we venture out to explore the best of Nashville’s baked goods.

Each week, learn the skills you need take control of your technology.

Build new connections, share resources, and provide/receive neighborly support.

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Join this monthly opportunity to learn from a Master Gardener of Davidson County.

Join us for a fun craft led by Caroline Mayhew! Supplies are provided, but spots are limited.

Exercise your mind and body with this low-impact class taught by Sam Hymes.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.

Chef Beverly delivers enriching, delicious, and wellness-focused programs designed to nourish both body and spirit.

Each week, learn the skills you need take control of your technology.

Tap into music-centered mindfulness with Chelsey.

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Learn how you can volunteer and impact the lives of your neighbors!

Exercise your mind and body with this low-impact class taught by Sam Hymes.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.

A meaningful opportunity to talk about the end of life.

Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.

Each week, learn the skills you need take control of your technology.

Our lives are full of digital clutter—emails, files, photos, and notifications. Each month, we’ll tackle a different area in need of focus, then spend time together actually decluttering our devices.

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Learn tips from Alexis Trice with UT Extension!

Exercise your mind and body with this low-impact class taught by Sam Hymes.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.

Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.

Where good food meets great company! Join this outing to socialize and savor a delicious meal with friends.

Each week, learn the skills you need take control of your technology.

Bre Clark, End of Life Doula, offers a monthly series on End of Life Planning in a supportive group setting.

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Join the Experts in Aging Speaker Series! On the first Wednesday of each month, we’ll feature leading professionals who are shaping the field of aging—sharing insights, research, and practical knowledge.

Exercise your mind and body with this low-impact class taught by Sam Hymes.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.