Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Exercise your mind and body with this low-impact class taught by Sam Hymes.

Join the Experts in Aging Speaker Series! On the first Wednesday of each month, we’ll feature leading professionals who are shaping the field of aging—sharing insights, research, and practical knowledge.

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Bre Clark, End of Life Doula, offers a monthly series on End of Life Planning in a supportive group setting.

Each week, learn the skills you need take control of your technology.

Where good food meets great company! Join this outing to socialize and savor a delicious meal with friends.

Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.

Learn the basics of Mahjong in a fun, beginner-friendly session.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Exercise your mind and body with this low-impact class taught by Sam Hymes.

Learn tips from Alexis Trice with UT Extension!

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Our lives are full of digital clutter—emails, files, photos, and notifications. Each month, we’ll tackle a different area in need of focus, then spend time together actually decluttering our devices.

Each week, learn the skills you need take control of your technology.

Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.

A meaningful opportunity to talk about the end of life.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.

There’s power in a flower. Join this meaningful opportunity to give back to the community.

Exercise your mind and body with this low-impact class taught by Sam Hymes.

Learn how you can volunteer and impact the lives of your neighbors!

JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!

Tap into music-centered mindfulness with Chelsey.

Each week, learn the skills you need take control of your technology.

Chef Beverly delivers enriching, delicious, and wellness-focused programs designed to nourish both body and spirit.

Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.