Back to All Events “Stay Steady” Balance Class Friday, August 14, 2026 9:00 AM 9:45 AM Renaissance Center Nashville 4805 Park Avenue Nashville, TN, 37209 United States (map) Google Calendar ICS Instructor: Mary Beth HardingMaintaining balance helps you stay mobile and can improve your quality of life. Explore a variety of fun exercises intended to help you enhance balance and remain steady! Exercises can be performed standing or seated in a chair. Previous Previous August 13 Flower Power Next Next August 14 Film Screening: Star Wars (1977)
“Stay Steady” Balance Class Friday, August 14, 2026 9:00 AM 9:45 AM Renaissance Center Nashville 4805 Park Avenue Nashville, TN, 37209 United States (map) Google Calendar ICS Instructor: Mary Beth HardingMaintaining balance helps you stay mobile and can improve your quality of life. Explore a variety of fun exercises intended to help you enhance balance and remain steady! Exercises can be performed standing or seated in a chair.
