UPCOMING EVENTS
Stay active, stay social, and stay engaged with the exciting events at Renaissance Center Nashville! From free senior socials and community gatherings to engaging classes and wellness programs, there’s always something happening. Whether you're looking for fun activities, new friendships, or resources to enrich your life, our community center is the place to be. Check out our upcoming events and join the fun!
Event Catagories:
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
“QiGong” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
(Streamed Senior Planet video) Mindful Meditation & Breathing
In this class, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
“QiGong” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
“QiGong” Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
Balance Matters (Streamed Video)
Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
“Strong Bones” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
“Strong Bones” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
“Strong Bones” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
“Strong Bones” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
Tai Chi
Exercise your mind and body with this low-impact class taught by James Brantley.
Gentle Yoga
JuLeigh teaches a low-impact, gentle yoga class. Stay active and feel your best!
